5 Bible Verses about Afflicting Your Soul

" 'And on the tenth of this seventh month you will have a holy convocation, and {you will afflict yourselves}; you will not do any work.

"And this shall be {a lasting statute} for you: in the seventh month, on the tenth of the month, you must deny yourselves and you must not do any work, [whether] the native or the alien who is dwelling in your midst,

It [is] {a Sabbath of complete rest} for you, and you shall deny yourselves--[it is] {a lasting statute}.

"Surely the Day of Atonement [is] on the tenth [day] of the seventh month; it shall be a holy assembly for you, and you shall deny yourselves, and you shall present an offering made by fire to Yahweh.

It [is] {a Sabbath of complete rest} for you, and you shall deny yourselves on the ninth [day] of the month in the evening--from evening to evening you must observe your [extraordinary] Sabbath."