5 Bible Verses about Afflicting Your Soul

"'On the tenth day of this seventh month you are to have a holy assembly. You must humble yourselves; you must not do any work on it.

"This is to be a perpetual statute for you. In the seventh month, on the tenth day of the month, you must humble yourselves and do no work of any kind, both the native citizen and the foreigner who resides in your midst,

It is to be a Sabbath of complete rest for you, and you must humble yourselves. It is a perpetual statute.

"The tenth day of this seventh month is the Day of Atonement. It is to be a holy assembly for you, and you must humble yourselves and present a gift to the Lord.

It is a Sabbath of complete rest for you, and you must humble yourselves on the ninth day of the month in the evening, from evening until evening you must observe your Sabbath."