Matthew 6:16-18 - The Sermon On The Mount: How To Fast

¹⁶ "When any of you fast, never assume gloomy looks as the hypocrites do; for they disfigure their faces in order that it may be evident to men that they are fasting. I solemnly tell you that they already have their reward. ¹⁷ But, whenever you fast, pour perfume on your hair and wash your face, ¹⁸ that it may not be apparent to men that you are fasting, but to your Father who is in secret; and your Father--He who sees in secret--will recompense you.