“This is to be a permanent statute for you: In the seventh month, on the tenth day of the month you are to practice self-denial and do no work, both the native and the foreigner who resides among you.

It is a Sabbath of complete rest for you, and you must practice self-denial; it is a permanent statute.

“The tenth day of this seventh month is the Day of Atonement. You are to hold a sacred assembly and practice self-denial; you are to present a fire offering to the Lord.

If any person does not practice self-denial on this particular day, he must be cut off from his people.

It will be a Sabbath of complete rest for you, and you must practice self-denial. You are to observe your Sabbath from the evening of the ninth day of the month until the following evening.”

Oil and incense bring joy to the heart,
and the sweetness of a friend is better than self-counsel.

“You are to hold a sacred assembly on the tenth day of this seventh month and practice self-denial; you must not do any work.

You have planned shame for your house
by wiping out many peoples
and sinning against your own self.

This is the self-assured city
that lives in security,
that thinks to herself:
I exist, and there is no one else.
What a desolation she has become,
a place for wild animals to lie down!
Everyone who passes by her
jeers and shakes his fist.

Surely You desire integrity in the inner self,
and You teach me wisdom deep within.

You have led your own selves astray because you are the ones who sent me to the Lord your God, saying, ‘Pray to the Lord our God on our behalf, and as for all that the Lord our God says, tell it to us, and we’ll act accordingly.’