But solid food is for the [spiritually] mature, whose senses are trained by practice to distinguish between what is morally good and what is evil.

He is a minister in the sanctuary, [serving about holy things] in the true tabernacle, which was set up by the Lord and not by man [Note: This sanctuary/tabernacle represents either heaven or the church].

Do not forget beneficence and charity, either; these are the kind of sacrifices that are acceptable to God.

Obey your [spiritual] leaders and submit to them [recognizing their authority over you], for they are keeping watch over your souls and continually guarding your spiritual welfare as those who will give an account [of their stewardship of you]. Let them do this with joy and not with grief and groans, for this would be of no benefit to you.