'Lift' in the Bible

They tie up burdens that are heavy and unbearable and lay them on people's shoulders, but they refuse to lift a finger to remove them.

Jesus said, "How terrible it will be for you experts in the Law, too! You load people with burdens that are hard to carry, yet you don't even lift a finger to ease those burdens.

"Now when these things begin to take place, stand up and lift up your heads, because your deliverance is approaching."