Leviticus 23:27

“Also the tenth day of this seventh month is the Day of Atonement; it shall be a holy convocation for you, and you shall humble yourselves [by fasting] and present an offering by fire to the Lord.

Leviticus 25:9

Then you shall sound the ram’s horn everywhere on the tenth day of the seventh month (almost October); on the Day of Atonement you shall sound the trumpet throughout your land.

Numbers 29:7-11

‘Then on the tenth day of this seventh month you shall have a holy [summoned] assembly [for the Day of Atonement]; and you shall humble yourselves; you shall not do any work.

Exodus 30:10

Once a year Aaron shall make atonement [for sin] on its horns. He shall make atonement on it with the blood of the sin offering of atonement once a year throughout your generations. It is most holy to the Lord.”

Leviticus 16:11

“Aaron shall present the bull as the sin offering for himself and make atonement for himself and for his household (the other priests), and he shall kill the bull as the sin offering for himself.

Leviticus 16:15

“Then he shall kill the goat of the sin offering that is for [the sins of] the people and bring its blood within the veil [into the Most Holy Place] and do with its blood as he did with the blood of the bull, and sprinkle it on the mercy seat and in front of the mercy seat.

Leviticus 16:24

He shall bathe his body with water in a holy place and put on his clothes, and come out and offer his burnt offering and that of the people, and make atonement for himself and for the people.

Leviticus 16:29-31

“This shall be a permanent statute for you: in the seventh month (nearly October) on the tenth day of the month you shall humble yourselves [by fasting] and not do any work, whether the native-born or the stranger who lives temporarily among you;

Ezra 8:21

Then I proclaimed a fast there at the river Ahava, so that we might humble ourselves before our God to seek from Him a safe journey for us, our children, and all our possessions.

Psalm 35:13


But as for me, when they were sick, my clothing was sackcloth (mourning garment);
I humbled my soul with fasting,
And I prayed with my head bowed on my chest.

Isaiah 58:5


“Is a fast such as this what I have chosen, a day for a man to humble himself [with sorrow in his soul]?
Is it only to bow down his head like a reed
And to make sackcloth and ashes as a bed [pretending to have a repentant heart]?
Do you call this a fast and a day pleasing to the Lord?

Daniel 10:2-3

In those days I, Daniel, had been mourning for three entire weeks.

Zechariah 12:10

“I will pour out on the house of David and on the people of Jerusalem, the Spirit of grace (unmerited favor) and supplication. And they will look at Me whom they have pierced; and they will mourn for Him as one mourns for an only son, and they will weep bitterly over Him as one who weeps bitterly over a firstborn.

Acts 2:37-38

Now when they heard this, they were cut to the heart [with remorse and anxiety], and they said to Peter and the rest of the apostles, “Brothers, what are we to do?”

2 Corinthians 7:10-11

For [godly] sorrow that is in accord with the will of God produces a repentance without regret, leading to salvation; but worldly sorrow [the hopeless sorrow of those who do not believe] produces death.

James 4:9

Be miserable and grieve and weep [over your sin]. Let your [foolish] laughter be turned to mourning and your [reckless] joy to gloom.

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