קריתים 
Qiryathayim 
,
שׂבמה שׂבם 
S@bam 
and Sibmah
,
צרת השּׁחר 
Tsereth hash-Shachar 
,
הר 
Har 
in the mount

Basic English, produced by Mr C. K. Ogden of the Orthological Institute - public domain