Proverbs 30:32-Proverbs 31:1 - Keep Calm And Quiet

32 If thou hast been foolish in lifting up thyself, And if thou hast devised evil -- hand to mouth!

33 For the churning of milk bringeth out butter, And the wringing of the nose bringeth out blood, And the forcing of anger bringeth out strife!

1 Words of Lemuel a king, a declaration that his mother taught him: