O Yahweh! thou hast lifted, out of hades, my soul, Thou hast brought me back to life, from among those who were going down to the pit.

He lifted me out of the watery pit, out of the slimy mud. He placed my feet on a rock and gave me secure footing.

Then You spoke in a vision to Your holy one, and You said, I have laid help on a mighty one; I have lifted up a chosen one out of the people.