4 Bible Verses about Benefits Of Sadness

But God, who comforts downhearted people, comforted us [also] by the arrival of Titus.

Now I am glad, not because you were made sorry, but because your sorrow led you to repent. For you were made sorry from a godly motive, so were not harmed by us in any way. For the sorrow that God desires produces repentance [i.e., a change of heart and life] that leads to salvation, and which brings no regrets. But the sorrow of the world [i.e., sorrow for wrongdoing for reasons unrelated to God or moral principles] produces [spiritual] death. See how the very fact that you were made sorry from a godly motive has produced earnestness in you! [It produced] a desire to vindicate yourselves [i.e., by making amends for your wrongdoing]; an attitude of just anger [i.e., toward the wrongdoers]; a sense of fear [i.e., a fear of God for doing wrong]; an eager desire [i.e., to do the right thing]; a zeal [i.e., to correct problems]; and an attitude of avenging [i.e., that punished the wrongdoer]. You demonstrated in everything [you did] that you were pure [i.e., innocent] in this matter. [Note: This whole description of their conduct appears to be a reference to the incident mentioned in 2:1-11].

sad and yet always joyous; poor and yet making many people [spiritually] rich; destitute and yet possessing everything.

Those of you who now have an appetite [i.e., for doing what is right] are blessed, because you will be satisfied [eventually]. Those of you who cry now [i.e., over your sins] are blessed, because you will laugh [i.e., when you are forgiven later].