How To Fast

Most Relevant Verses

Esther 9:31

To confirm that these days of Purim should be observed at their appointed times, as Mordecai the Jew and Queen Esther had commanded [the Jews], and as they had ordained for themselves and for their descendants in the matter of their fasts and their lamenting.

Isaiah 58:5

Is such a fast as yours what I have chosen, a day for a man to humble himself with sorrow in his soul? [Is true fasting merely mechanical?] Is it only to bow down his head like a bulrush and to spread sackcloth and ashes under him [to indicate a condition of heart that he does not have]? Will you call this a fast and an acceptable day to the Lord?

Isaiah 58:6

[Rather] is not this the fast that I have chosen: to loose the bonds of wickedness, to undo the bands of the yoke, to let the oppressed go free, and that you break every [enslaving] yoke?

Psalm 35:13

But as for me, when they were sick, my clothing was sackcloth; I afflicted myself with fasting, and I prayed with head bowed on my breast.

Matthew 6:16

And whenever you are fasting, do not look gloomy and sour and dreary like the hypocrites, for they put on a dismal countenance, that their fasting may be apparent to and seen by men. Truly I say to you, they have their reward in full already.

Matthew 6:18

So that your fasting may not be noticed by men but by your Father, Who sees in secret; and your Father, Who sees in secret, will reward you in the open.

Isaiah 58:3

Why have we fasted, they say, and You do not see it? Why have we afflicted ourselves, and You take no knowledge [of it]? Behold [O Israel], on the day of your fast [when you should be grieving for your sins], you find profit in your business, and [instead of stopping all work, as the law implies you and your workmen should do] you extort from your hired servants a full amount of labor.

Zechariah 7:5

Speak to all the people of the land and to the priests, saying, When you fasted and mourned in the fifth and seventh months, even those seventy years you were in exile, was it for Me that you fasted, for Me?

Isaiah 58:4

[The facts are that] you fast only for strife and debate and to smite with the fist of wickedness. Fasting as you do today will not cause your voice to be heard on high.

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Fasting » How to fast

Matthew 6:16-18

And whenever you are fasting, do not look gloomy and sour and dreary like the hypocrites, for they put on a dismal countenance, that their fasting may be apparent to and seen by men. Truly I say to you, they have their reward in full already. But when you fast, perfume your head and wash your face, So that your fasting may not be noticed by men but by your Father, Who sees in secret; and your Father, Who sees in secret, will reward you in the open.