'Refraining' in the Bible

{by refraining from giving} to [even] one of them any of the meat of his children that he eats, because [there is] not anything [that is] left over for him {during the siege and distress} that your enemy inflicts upon you.

If you ask what it profits you: 'How do I benefit {by refraining from my sin}?'

For if I want to boast, I will not be foolish, because I will be telling the truth, but I am refraining, so that no one can credit to me more than what he sees [in] me or hears anything from me,