'Fling' in the Bible

"The man stood speechless. Then the king said to the servants, "'Bind him hand and foot and fling him into the darkness outside: there will be the weeping aloud and the gnashing of teeth.'

Therefore, surrounded as we are by such a vast cloud of witnesses, let us fling aside every encumbrance and the sin that so readily entangles our feet. And let us run with patient endurance the race that lies before us,