having abolished in His flesh the enmity (the Law of commandments contained in ordinances) so that in Himself He might make the two into one new man, making peace between them;

that the nations should be fellow heirs, and of the same body, and partaker of His promise in Christ through the gospel.

for the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ.

and not holding the Head, from whom all the body, having been supplied through the joints and bands, and having been joined together, will grow with the growth of God.

where there is neither Greek nor Jew, circumcision and uncircumcision, foreigner, Scythian, slave or freeman, but Christ is all things in all.

That

and all ate the same spiritual food,

For "as often as you eat this bread and drink this cup, you show" the Lord's death until He shall come.

General references

I am the Bread of life.

so we the many are one body in Christ, and each one members of one another.