Proverbs 30:32-Proverbs 31:1 - Keep Calm And Quiet

32 If you foolishly exalted yourself, or if you thought evil, lay your hand upon your mouth.

33 Surely the churning of milk brings butter, and the wringing of the nose brings blood, so the forcing of wrath brings strife.

1 The words of king Lemuel, the prophecy that his mother taught him.