He makes Lebanon skip like a calf,
And Sirion (Mount Hermon) like a young, wild ox.

O my God, my soul is in despair within me [the burden more than I can bear];
Therefore I will [fervently] remember You from the land of the Jordan
And the peaks of [Mount] Hermon, from Mount Mizar.

The north and the south thou hast created them: Tabor and Hermon shall rejoice in thy name.

Like the dew of Hermon, which fell upon the hill of Zion. For there the LORD promised his blessing, and life forevermore.