'Pour' in the Bible

My eyes are worn out from crying, my insides are churning, My emotions pour out in grief because my people are destroyed Children and infants faint in the streets of the city.

Get up and cry aloud in the night, at the beginning of every hour. Pour out your heart like water in the presence of the Lord! Lift up your hands toward him for the lives of your children, who are fainting away at every street corner.

My tears pour down ceaselessly; I am far from relief