10 Bible Verses about How To Fast

in order to confirm these days of Purim in their set times, according as Mordecai the Jew and Esther the queen had ordered them, and as they had decreed for themselves and for their seed the matters of the fastings and of their cry.

Is it such a fast that I have chosen? A day for a man to afflict his soul? Is it to bow down his head like a bulrush, and to spread sackcloth and ashes under him? Will you call this a fast and a day pleasing to Jehovah?

Is not this the fast that I have chosen? To loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed ones go free, and that you break every yoke?

But when they were sick, my clothing was sackcloth; I humbled my soul with fastings; and my prayer returned into my own bosom.

And when you fast, do not be like the hypocrites, of a sad face. For they disfigure their faces so that they may appear to men to fast. Truly I say to you, They have their reward.

But you, when you fast, anoint your head and wash your face,

so that you do not appear to men to fast, but to your Father in secret. And your Father who sees in secret shall reward you openly.

They say, Why have we fasted, and You do not see? Why have we afflicted our soul, and You take no knowledge? Behold, in the day of your fast you find pleasure, and crush all your laborers.

Speak to all the people of the land, and to the priests, saying, When you fasted and mourned in the fifth and seventh months, even those seventy years, did you truly fast to Me, even to Me?

Behold, you fast for strife and debate, and to strike with the fist of wickedness; you shall not fast as you do today, to make your voice to be heard on high.