So [then], we [Christians] should pay closer attention to the things we have heard, so that we do not drift away from [believing and practicing] them.

how will we escape [punishment] if we neglect such a great salvation? [For it was] first announced [to people] by the Lord and then confirmed to us [i.e., the writer and other Christians] by those who heard Him [i.e., the original apostles].

For, both the One who makes people holy [i.e., Jesus], and those who are made holy [i.e., Christians], all come from one [Father], and for this reason Christ is not ashamed to call them His brothers,

Therefore, my fellow-Christians, who have likewise heard the heavenly invitation, observe how faithful Jesus, the commissioner and high priest of our religion,

but Christ [was faithful] as a Son over God's household. And we [Christians] are that household, if we hold on to our confidence [in Christ], and to the boasting [i.e., joy] of our hope [in God], firmly to the end [of our lives].

So, as long as God's promise of entering into a state of rest with Him [still] remains, we should fear that someone among you will appear [in the end] to have fallen short of [attaining] it. [Note: In this section "entering into rest" refers to Israel entering Canaan (verses 6, 8) and to Christians entering heaven (verses 3, 9). The "Sabbath day rest" is represented as a type of both].

For we [Christians] have had the good news [about resting with God] preached to us, just as the Israelites [had good news proclaimed to them. See 1:16-19]. But the message they heard did not benefit them, because it was not coupled with faith by those who heard it.

[So] then, a Sabbath "rest day" [still] remains for God's people [i.e., for Christians, in heaven].

Since then we [Christians] have [such] a great Head Priest, who has passed through the skies [i.e., ascended to heaven. See Acts 1:9], Jesus, the Son of God, we should remain true to our profession [of faith in Him].

For although you ought to be teachers of others because you have been Christians so long, you actually need someone to teach you over and over again the very elements of the truths that God has given us, and you have gotten into such a state that you are in constant need of milk instead of solid food.

But 'solid food' is for Christians of mature faith--those whose faculties have been trained by practice to distinguish right from wrong.

For God is not unjust; he will not forget the work that you did, and the love that you showed for his Name, in sending help to your fellow Christians--as you are still doing.

Therefore, since we are surrounded by such a large crowd of spectators [Note: Christians are pictured here as being in a crowded arena, performing in the games], we should lay aside every [excessive] weight and sin that so easily entangle us, and with perseverance, we should run the race [of life] that lies before us.

[Unlike the Israelites at Mount Sinai] you [Christians] have not come to a mountain that can be touched and that burned with fire [See Ex. 19:12, 16-19; 20:18-21; Deut. 4:11]; to [a place of] darkness, gloom and wind;

But you [Christians] have come to Mount Zion, to the heavenly Jerusalem, the city of the living God. [Note: These terms describe people who have entered a spiritual relationship with God as part of the church]. [You have come] to a praise gathering of innumerable angels [Note: Christians are here pictured as assembled in worship of God, along with angels],

We Christians have an altar from which the ministers of the Jewish Tent have no right to eat.

Give our greetings to all of your [spiritual] leaders and to all of the saints (God’s people). Those [Christians] from Italy send you their greetings.