Then he stretched out the heaven, and came down, - and, thick gloom, was under his feet;

Calm your anger and abandon wrath. Don't be angry it only leads to evil.

My heart pounds, my strength fails me, even the gleam in my eye is gone.

I will say onto GOD, - my rock, Wherefore hast thou forgotten me? Wherefore in gloom should I go, because of oppression by the enemy?

For, thou, art my defending God - Wherefore hast thou rejected me? Wherefore in gloom should I wander, because of the oppression of an enemy?

You calm the raging seas and their roaring waves, as well as the commotion made by the nations.

When the Almighty scattereth kings therein, It will gleam like snow in the gloom:

They speak as if they rule in heaven, and lay claim to the earth.

You rule the pride of the sea. When its waves rise up, you calm them.

That You may grant him [power to calm himself and find] peace in the days of adversity,
Until the pit is dug for the wicked and ungodly.

[Those who] sat in darkness and gloom, prisoners of misery and iron--

He brought them out of darkness and gloom, and tore off their bonds.

He maketh the storm a calm, so that the waves thereof are still.

Then they were glad because of the calm,
And He guided them to their desired haven (harbor).

I claim your rules as my permanent possession, for they give me joy.

Therefore my spirit is overwhelmed and weak within me [wrapped in darkness];
My heart grows numb within me.