God, having spoken to the fathers long ago in [the voices and writings of] the prophets in many separate revelations [each of which set forth a portion of the truth], and in many ways,

having become as much superior to angels, since He has inherited a more excellent and glorious name than they [that is, Son—the name above all names].

Do not be carried away by diverse and strange teachings; for it is good for the heart to be established and strengthened by grace and not by foods [rules of diet and ritualistic meals], which bring no benefit or spiritual growth to those who observe them.

Now if perfection [a perfect fellowship between God and the worshiper] had been attained through the Levitical priesthood (for under it the people were given the Law) what further need was there for another and different kind of priest to arise, one in the manner of Melchizedek, rather than one appointed to the order of Aaron?

For they [the gifts, sacrifices, and ceremonies] deal only with [clean and unclean] food and drink and various ritual washings, [mere] external regulations for the body imposed [to help the worshipers] until the time of reformation [that is, the time of the new order when Christ will establish the reality of what these things foreshadow—a better covenant].