May He send you help from the sanctuary (His dwelling place)
And support and strengthen you from Zion!

Hear the voice of my supplication (specific requests, humble entreaties) as I cry to You for help,
As I lift up my hands and heart toward Your innermost sanctuary (Holy of Holies).

So I have gazed upon You in the sanctuary,
To see Your power and Your glory.

The chariots of God are myriads, thousands upon thousands;
The Lord is among them as He was at Sinai, in holiness.

They have seen Your [solemn] procession, O God,
The procession of my God, my King, into the sanctuary [in holiness].

Until I came into the sanctuary of God;
Then I understood [for I considered] their end.

Turn your footsteps [quickly] toward the perpetual ruins;
The enemy has damaged everything within the sanctuary.

They have burned Your sanctuary to the ground;
They have profaned the dwelling place of Your name.

Your way, O God, is holy [far from sin and guilt].
What god is great like our God?

So He brought them to His holy land,
To this mountain [Zion] which His right hand had acquired.

And He built His sanctuary [exalted] like the heights [of the heavens],
Like the earth which He has established forever.

Splendor and majesty are before Him;
Strength and beauty are in His sanctuary.

For He looked down from His holy height [of His sanctuary],
From heaven the Lord gazed on the earth,

Judah became His sanctuary,
And Israel His dominion.

Blessed is the one who comes in the name of the Lord;
We have blessed you from the house of the Lord [you who come into His sanctuary under His guardianship].

May the Lord bless you from Zion [His holy mountain],
And may you see the prosperity of Jerusalem all the days of your life;

Lift up your hands to the sanctuary
And bless the Lord.

Praise the Lord!
Praise God in His sanctuary;
Praise Him in His mighty heavens.