About that time Jesus was walking through a grainfield on the Sabbath day. His disciples were hungry so began picking off some heads of grain to eat [the kernels]. [Note: It was an accepted practice for people in that day to be permitted to do this as they walked along paths bordering a grainfield].

But when the Pharisees saw this, they said to Him, "Look, your disciples are doing what is against the law of Moses to do on a Sabbath day."

Or, have you not read in the law of Moses that the priests in the Temple defiled the Sabbath day [i.e., by doing the 'work' of offering sacrifices] and were not held guilty [of wrongdoing]? [See Num. 28:9-10]

For the Son of man is lord [i.e., has authority] over the Sabbath day."

and there He saw a man with a deformed hand. They asked Him, "Is it permissible by the law of Moses to heal someone on a Sabbath day?"

He answered them, "Which one of you who has [only] one sheep, and it fell in a ditch, would not reach down and lift it out [even] if it were on a Sabbath day?

Of how much more value then is a man than a sheep? Therefore, it is permissible by the law of Moses to do what is good on a Sabbath day."

And pray that it will not be in the winter or on a Sabbath day when you will have to flee [from the city]. [Note: Jewish Sabbath day restrictions on travel (only three-fifths of a mile) and city gate closures would make leaving the city nearly impossible].

Now as the Sabbath day ended and the first day of the week [i.e., Sunday] approached [Note: See Mark 16:1-2 for the exact timing], Mary from Magdala and the other Mary [i.e., Jesus' mother. See Matt. 27:56] went to look at the grave site.

and 2:1], and on the [first] Sabbath day Jesus entered the synagogue and taught people.

And it happened that Jesus was walking through the grainfields on the Sabbath day and His disciples began picking off heads of grain [to eat] as they traveled along. [Note: It was an accepted custom for people in that day to be permitted to do this as they walked along the paths bordering a grainfield].

And the Pharisees asked Him, "Look, why are they [i.e., Jesus' disciples] doing what is against the law of Moses on the Sabbath day?"

And Jesus said to them, "The Sabbath day was made for man's [benefit], and not man for the Sabbath [day's benefit].

So, the Son of man is lord [i.e., has authority] even over the Sabbath day."

And the Pharisees were watching Him to see if He would heal the man on the Sabbath day, so that they could [find a reason to] accuse Him.

Then He said to the Pharisees, "Is it permissible by the law of Moses to do something good, or something harmful on the Sabbath day? To save a life or to kill it?" But they did not reply.

And when the Sabbath day came, He began teaching in the synagogue and many who heard Him were amazed, and asked [such questions as], "Where did this man get these things [i.e., knowledge, miracles, etc.]?" and "What kind of wisdom has been given to him?" and "What do these supernatural powers he performs mean?

When evening had come, and since it was the day of Preparation [for the Passover Festival], being the day before the [special] Sabbath Day,

Now when the Sabbath day was over [i.e., after sunset on Saturday evening], Mary from Magdala; Mary the mother of James [i.e., the "other Mary" of Matt. 28:1, who was probably Jesus' mother. See Matt. 27:56]; and Salome [i.e., the mother of James and John and wife of Zebedee. See Matt. 27:56], bought spices [i.e., consisting of aloes and other aromatic perfumes] in order to apply them to His body [i.e., as a means of embalming].

Jesus then went to Nazareth where He had been brought up. He entered the synagogue on the Sabbath day, according to His custom, and stood up to read [the Scriptures].

Then He went down to the Galilean city of Capernaum and taught the Jews on the Sabbath day.

Now it happened on a Sabbath day that Jesus was walking through some grainfields. His disciples picked off some heads of grain, rubbed them in their hands and ate [the kernels]. [Note: It was an accepted practice for people in that day to be permitted to do this as they walked along paths bordering a grainfield].

But certain Pharisees said, "Why are you doing what is against the law of Moses on the Sabbath day?"

Then He said to them, "The Son of man is lord [i.e., has authority over] the Sabbath day."

And it happened on another Sabbath day, when Jesus entered the synagogue to teach, that a man was there whose right hand was deformed.

And the experts in the law of Moses were watching Him to see if He would heal [someone] on the Sabbath day, so they could figure out how to accuse Him.

Then Jesus said to them, "I ask you, is it permitted by the law of Moses to do something good or to do something harmful on the Sabbath day? To save a life or to destroy it?"

Now Jesus was teaching in one of the [Jewish] synagogues on the Sabbath day.

But the official of the synagogue became angry because Jesus had healed [someone] on the Sabbath day. [Note: This was viewed as a violation of proper Sabbath day observance by certain Jews who interpreted the law of Moses with narrow legalism]. So, the official said to the crowd, "There are six days [in the week] for people to work. Therefore, you should come to be healed on one of them, and not on the Sabbath day."

But the Lord answered them, "You hypocrites! Does not every one of you untie his ox or his donkey from its stall and lead it to water on the Sabbath day?

So, should not this woman, being a daughter [i.e., descendant] of Abraham, whom Satan has bound [with this disease] for eighteen years, have been released from this bondage on the Sabbath day?"

And it happened on a Sabbath day, when Jesus went to the house of one of the leading Pharisees for a meal, that they [i.e., probably other Pharisees who were also guests] were watching Him closely.

So, Jesus asked the teachers of the law of Moses and the Pharisees, saying, "Is it permissible by the law of Moses to heal people on the Sabbath day, or not?"

Then He said to them, "Which one of you, who has a son or an ox that falls into a well, would not immediately pull him out on a Sabbath day?"

This happened on the Day of Preparation [for the Passover Festival], as the Sabbath day was about to begin [i.e., shortly before

So, they returned [home] and prepared spices and [aromatic] oils [i.e., for embalming Jesus' body]. Then they rested on the Sabbath day according to the [fourth] commandment. [See Ex. 20:10].

And immediately the man was made well and picked up his cot and walked. Now this happened on the Sabbath day.

So, the Jews said to the man who was healed, "It is not permissible for you to pick up your cot because it is the Sabbath day."

So, for this reason the Jews began persecuting Jesus, because He did these [kinds of] things on the Sabbath day.

So, for this reason the Jews looked for more [opportunities] to kill Him, because He not only broke Sabbath day [restrictions], but also He had called God His own Father, [thereby] making Himself equal with God.

Jesus answered them, "I performed one [miraculous] deed and you were all amazed by it [i.e., the healing of the crippled man on the Sabbath day. See 5:1-9].

[Now] Moses gave you [the ordinance of] circumcision and you circumcise a man on the Sabbath day. (Although it was [first] required by [your] forefathers, and not Moses).

If a person is circumcised on a Sabbath day so that the law of Moses can be observed [properly, then why] are you upset with me for restoring a person to complete health on a Sabbath day?

Now it was the Sabbath day when Jesus had made the mud and restored the man's sight.

Some of the Pharisees then said, "The man who did this is not from God, because he does not observe the Sabbath day. But other people said, "How could a man who is a sinner do such [miraculous] signs?" And the people were divided among themselves [over the issue].

Now it was the Day of Preparation [Note: This was the day before the Passover Festival began, and fell on a Friday that year], and the Jews did not permit bodies to remain on a cross over the Sabbath day. (Besides, that Sabbath day was a special day [i.e., since it was both the Passover and the regular weekly Sabbath, as well]). So, they asked Pilate to have Jesus' and the criminals' legs broken [i.e., to speed up their deaths] and then have their bodies taken away.

So, they placed Jesus' body there, for it was the Day of Preparation and that was the closest grave site. [Note: Since this was the day before the Passover Festival, and the next day was also the regular weekly Sabbath, they had to bury the body before sundown to comply with Jewish restrictions against working on a Sabbath day].

Then they traveled on past Perga and arrived at Antioch in Pisidia where they entered the [Jewish] synagogue on the Sabbath day and sat down.

For the people living in Jerusalem, together with their ruling officials, did not understand [that Jesus was the Messiah] or what the message of the prophets, which is read every Sabbath day, really meant. So, [because of this] they [actually] made these Scripture predictions come true by condemning Jesus.

As Paul and Barnabas left [the synagogue], the people urged them to speak [more] about this message the next Sabbath day.

On the following Sabbath day almost everyone in the town [of Antioch in Pisidia] gathered to listen to the message of God.

[For] every city has had for many generations people who proclaim [the teaching of] Moses, reading [his writings] in the synagogues every Sabbath day."

On a [particular] Sabbath day we went outside the city gate to a place beside a river where we thought people gathered for prayer. We sat down and began speaking [about the Lord] to some women who had gathered there.

As his custom was, Paul went into the synagogue, [and] for three Sabbath days [in a row] he taught them from the Scriptures,

Every Sabbath day Paul held discussions in the synagogues, trying to convince [both] Jews and Greeks [i.e., Gentiles, that Jesus was the Messiah].

So, do not allow anyone to judge [i.e., condemn] you for what you eat, or what you drink, or regarding [your non-observance of] a [yearly] festival, or a [monthly] "new moon" observance, or a [weekly] Sabbath day.

So, as long as God's promise of entering into a state of rest with Him [still] remains, we should fear that someone among you will appear [in the end] to have fallen short of [attaining] it. [Note: In this section "entering into rest" refers to Israel entering Canaan (verses 6, 8) and to Christians entering heaven (verses 3, 9). The "Sabbath day rest" is represented as a type of both].

[So] then, a Sabbath "rest day" [still] remains for God's people [i.e., for Christians, in heaven].

And I heard what sounded like a voice coming from among the four living beings, saying, "A quart [measure] of wheat sells for a day's pay [Note: This amount would be $60-$84 in 1994, based on one day of a farm laborer's wages. See Matt. 20:2]; three quart measures of barley sell for a day's pay; but do not damage the [olive] oil and wine [i.e., the orchards and vineyards].

Give us day by day our bread for each day.

And after leaving there, the next day we sailed past Chios [i.e., another small island on the way], and the next day past Samos [i.e., another small island], until [finally] on the following day we arrived at Miletus [i.e., another seaport town near Ephesus].