for the Lord had securely closed the wombs of all [the women] in Abimelech’s household because of Sarah, Abraham’s wife.

so that he may give (sell) me the cave of Machpelah which he owns—it is at the end of his field; let him give it to me here in your presence for the full price as a burial site [which I may keep forever among you].”

but you who held tightly to the Lord your God are alive today, every one of you.

So they said to him, “No, we will [only] bind you securely and place you into their hands; but we certainly will not kill you.” So they bound him with two new ropes and brought him up from the rock [of Etam].

He said to her, “If they bind me tightly with new ropes that have not been used, then I will become weak and be like any [other] man.”

But now he is dead; why should I [continue to] fast? Can I bring him back again? I will go to him [when I die], but he will not return to me.”

Now Absalom met the servants of David. Absalom was riding on his mule, and the mule went under the thick branches of a massive tree, and his head was caught in [the thick branches of] the tree; and he was left hanging [in midair] between heaven and earth, while the mule that had been under him kept going.

Now in the letters she wrote, “Proclaim a fast and seat Naboth at the head of the people;

They proclaimed a fast and seated Naboth at the head of the people.

Then she saddled the donkey and said to her servant, “Drive [the animal] fast; do not slow down the pace for me unless I tell you.”

Now Elisha was sitting in his house, and the elders were sitting with him. And the king sent a man ahead of him [to behead Elisha]; but before the messenger arrived, Elisha told the elders, “Do you see how this son of [Jezebel] a murderer has sent [a man] to remove my head? Look, when the messenger comes, shut the door and hold it securely against him. Is not the sound of his master’s feet [just] behind him?”

For he clung to the Lord; he did not turn away from [faithfully] following Him, but he kept His commandments, which the Lord had commanded Moses.

Then Jehoshaphat was afraid and set himself [determinedly, as his vital need] to seek the Lord; and he proclaimed a fast throughout all Judah.

Then I proclaimed a fast there at the river Ahava, so that we might humble ourselves before our God to seek from Him a safe journey for us, our children, and all our possessions.

I also applied myself to the work on this wall; we did not buy any land, and all my servants were gathered together there for the work.

“Go, gather all the Jews that are present in Susa, and observe a fast for me; do not eat or drink for three days, night or day. I and my maids also will fast in the same way. Then I will go in to [see] the king [without being summoned], which is against the law; and if I perish, I perish.”

On the third day [of the fast] Esther put on her royal robes and stood in the inner court of the king’s palace opposite his [throne] room. The king was sitting on his royal throne, facing the [main] entrance of the palace.

The Lord said to Satan, “Have you considered and reflected on My servant Job? For there is none like him on the earth, a blameless and upright man, one who fears God [with reverence] and abstains from and turns away from evil [because he honors God]. And still he maintains and holds tightly to his integrity, although you incited Me against him to destroy him without cause.”

Then his wife said to him, “Do you still cling to your integrity [and your faith and trust in God, without blaming Him]? Curse God and die!”

“He trusts in his house, but it does not stand;
He holds tightly to it, but it does not endure.

“My feet have carefully followed His steps;
I have kept His ways and not turned aside.

“I hold fast my uprightness and my right standing with God and I will not let them go;
My heart does not reproach me for any of my days.

When the dust hardens into a mass
And the clods stick together [because of the heat]?

For He spoke, and it was done;
He commanded, and it stood fast.

For Your arrows have sunk into me and penetrate deeply,
And Your hand has pressed down on me and greatly disciplined me.

“A wicked thing is poured out upon him and holds him;
And when he lies down, he will not rise up again.”

“My lovingkindness I will keep for him forevermore,
And My covenant will be confirmed to him.

They are upheld forever and ever;
They are done in [absolute] truth and uprightness.

Your faithfulness continues from generation to generation;
You have established the earth, and it stands [securely].

Those who trust in and rely on the Lord [with confident expectation]
Are like Mount Zion, which cannot be moved but remains forever.

She is a tree of life to those who take hold of her,
And happy [blessed, considered fortunate, to be admired] is everyone who holds her tightly.

He taught me and said to me,
“Let your heart hold fast my words;
Keep my commandments and live.

“Blessed (happy, fortunate) is the man who does this,
And the son of man who takes hold of it,
Who keeps the Sabbath without profaning it,
And keeps his hand from doing any evil.”

“Also the foreigners who join themselves to the Lord,
To minister to Him, and to love the name of the Lord,
To be His servants, everyone who keeps the Sabbath without profaning it
And holds fast to My covenant [by conscientious obedience];

‘Why have we fasted,’ they say, ‘and You do not see it?
Why have we humbled ourselves and You do not notice?’
Hear this [O Israel], on the day of your fast [when you should be grieving for your sins] you find something you desire [to do],
And you force your hired servants to work [instead of stopping all work, as the law teaches].

“The facts are that you fast only for strife and brawling and to strike with the fist of wickedness.
You do not fast as you do today to make your voice heard on high.

“Is a fast such as this what I have chosen, a day for a man to humble himself [with sorrow in his soul]?
Is it only to bow down his head like a reed
And to make sackcloth and ashes as a bed [pretending to have a repentant heart]?
Do you call this a fast and a day pleasing to the Lord?

“[Rather] is this not the fast which I choose,
To undo the bonds of wickedness,
To tear to pieces the ropes of the yoke,
To let the oppressed go free
And break apart every [enslaving] yoke?

“Why then has this people of Jerusalem
Turned away with a perpetual turning away [from Me]?
They hold tightly to deceit (idolatry);
They refuse to repent and return [to God].

Though they fast, I will not hear their cry; and though they offer burnt offerings and grain offerings, I will not accept them [because they are done as obligations, and not as acts of loving obedience]. Instead I will consume them by the sword, by famine, and by pestilence.”

Now in the fifth year of Jehoiakim the son of Josiah, king of Judah, in the ninth month, a fast was proclaimed before the Lord for all the people in Jerusalem and all the people who came to Jerusalem from the cities of Judah.

Thus says the Lord of hosts,
“The children of Israel are oppressed,
And the children of Judah as well;
And all who took them captive have held them tightly,
They have refused to let them go.

But as for you (Daniel), go your way until the end [of your life]; for you will rest and rise again for your allotted inheritance at the end of the age.”

Ephraim is joined to idols,
So let him alone [to suffer the consequences].

Therefore, return [in repentance] to your God,
Observe and highly regard kindness and justice,
And wait [expectantly] for your God continually.

Consecrate a fast,
Proclaim a solemn assembly,
Gather the elders
And all the inhabitants of the land
To the house of the Lord your God,
And cry out to the Lord [in penitent pleadings].

Blow a trumpet in Zion [warning of impending judgment],
Dedicate a fast [as a day of restraint and humility], call a solemn assembly.

Then the sailors were afraid, and each man cried out to his god; and to lighten the ship [and diminish the danger] they threw the ship’s cargo into the sea. But Jonah had gone below into the hold of the ship and had lain down and was sound asleep.

The people of Nineveh believed and trusted in God; and they proclaimed a fast and put on sackcloth [in penitent mourning], from the greatest even to the least of them.

The great [judgment] day of the Lord is near,
Near and coming very quickly.
Listen! The [voice of the] day of the Lord!
The warrior cries out bitterly [unable to fight or to flee].

“Thus says the Lord of hosts, ‘The fast of the fourth [month to mourn the breaching of Jerusalem’s walls], the fast of the fifth [month to mourn the temple’s destruction], the fast of the seventh [month to mourn Gedaliah’s assassination], and the fast of the tenth [month to mourn the siege of Jerusalem] will become times of joy and gladness and cheerful feasts for the house of Judah; so [to bring this about] love truth and peace.’

But when you fast, put oil on your head [as you normally would to groom your hair] and wash your face

Then the disciples of John [the Baptist] came to Jesus, asking, “Why do we and the Pharisees often fast [as a religious exercise], but Your disciples do not fast?”

And Jesus replied to them, “Can the guests of the bridegroom mourn while the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast.

Now John’s disciples and the Pharisees were fasting [as a ritual]; and they came and asked Jesus, “Why are John’s disciples and the disciples of the Pharisees fasting, but Your disciples are not doing so?”

Jesus answered, “The attendants of the bridegroom cannot fast while the bridegroom is [still] with them, can they? As long as they have the bridegroom with them, they cannot fast.

But the days will come when the bridegroom is [forcefully] taken away from them, and they will fast at that time.

Jesus said to them, “Can you make the wedding guests of the bridegroom fast while he is with them?

But days [for mourning] will come when the bridegroom is [forcefully] taken away from them. They will fast in those days.”

But as for that seed in the good soil, these are the ones who have heard the word with a good and noble heart, and hold on to it tightly, and bear fruit with patience.

I fast twice a week; I pay tithes of all that I get.’

So Jesus was saying to the Jews who had believed Him, “If you abide in My word [continually obeying My teachings and living in accordance with them, then] you are truly My disciples.

When the congregation of the synagogue had been dismissed, many of the Jews and the devout converts to Judaism followed Paul and Barnabas, who, talking to them were urging them to continue in the grace of God.

Now much time had been lost, and navigation was dangerous, because even [the time for] the fast (Day of Atonement) was already over, so Paul began to strongly warn them,

But striking a reef with waves breaking in on either side, they ran the ship aground. The prow (forward point) stuck fast and remained immovable, while the stern began to break up under the [violent] force of the waves.

Love is to be sincere and active [the real thing—without guile and hypocrisy]. Hate what is evil [detest all ungodliness, do not tolerate wickedness]; hold on tightly to what is good.

For whatever was written in earlier times was written for our instruction, so that through endurance and the encouragement of the Scriptures we might have hope and overflow with confidence in His promises.

By this faith you are saved [reborn from above—spiritually transformed, renewed, and set apart for His purpose], if you hold firmly to the word which I preached to you, unless you believed in vain [just superficially and without complete commitment].

It was for this freedom that Christ set us free [completely liberating us]; therefore keep standing firm and do not be subject again to a yoke of slavery [which you once removed].

and not holding fast to the head [of the body, Jesus Christ], from whom the entire body, supplied and knit together by its joints and ligaments, grows with the growth [that can come only] from God.

But test all things carefully [so you can recognize what is good]. Hold firmly to that which is good.

So then, brothers and sisters, stand firm and hold [tightly] to the traditions which you were taught, whether by word of mouth or by letter from us.

keeping your faith [leaning completely on God with absolute trust and confidence in His guidance] and having a good conscience; for some [people] have rejected [their moral compass] and have made a shipwreck of their faith.

Keep and follow the pattern of sound teaching (doctrine) which you have heard from me, in the faith and love which are in Christ Jesus.

He must hold firmly to the trustworthy word [of God] as it was taught to him, so that he will be able both to give accurate instruction in sound [reliable, error-free] doctrine and to refute those who contradict [it by explaining their error].

but Christ is faithful as a Son over His [Father’s] house. And we are His house if we hold fast our confidence and sense of triumph in our hope [in Christ].

Inasmuch then as we [believers] have a great High Priest who has [already ascended and] passed through the heavens, Jesus the Son of God, let us hold fast our confession [of faith and cling tenaciously to our absolute trust in Him as Savior].

so that by two unchangeable things [His promise and His oath] in which it is impossible for God to lie, we who have fled [to Him] for refuge would have strong encouragement and indwelling strength to hold tightly to the hope set before us.

Let us seize and hold tightly the confession of our hope without wavering, for He who promised is reliable and trustworthy and faithful [to His word];

‘I know where you dwell, [a place] where Satan sits enthroned. Yet you are holding fast to My name, and you did not deny My faith even in the days of Antipas, My witness, My faithful one, who was killed (martyred) among you, where Satan dwells.

except to hold tightly to what you have until I come.

Because you have kept the word of My endurance [My command to persevere], I will keep you [safe] from the hour of trial, that hour which is about to come on the whole [inhabited] world, to test those who live on the earth.

I am coming quickly. Hold tight what you have, so that no one will take your crown [by leading you to renounce the faith].