For this reason Scripture says: "He re-ascended on high, He led captive a host of captives, and gave gifts to men."

(Now this "re-ascended" --what does it mean but that He had first descended into the lower regions of the earth?

For we [Christians] are the product of God's workmanship, [re-] created in [fellowship with] Christ Jesus for [the purpose of] doing good deeds. God had previously determined that this should be our practice.

And you should put on the new person who has been [re-] created to be like God in true righteousness and holiness.

Do not do this only while you're being watched in order to please them, but be like slaves of the Messiah, who are determined to obey God's will.

He that descended, he, it is who also ascended over-above all the heavens, that he might fill all things;