May the God and Father of our Lord Jesus Christ be praised, for He has blessed us with every spiritual blessing in the heavenly realms in [fellowship with] Christ. [Note: The term "heavenly realms" is used somewhat differently throughout this book. Here it refers to Christians as part of the church on earth].

which He lavished on us. [He used] wisdom and understanding,

Nor should obscenity, silly chatter or double-meaning jokes be used, because they are not proper either. But instead, [you should express] thanksgiving.

So, it says, "You who are asleep, wake up and rise from the dead, and Christ will shine on you [i.e., illuminate you]." [Note: The foregoing words may have been an early saying, used at someone's immersion, which included the ideas of "rising up" (See Col. 2:12) and "illumination" (See Heb. 6:4)].