{Mem} From above hath he sent down a fire into my bones: and it burned them cruelly. He hath laid a net for my feet, and thrown me wide open: he hath made me desolate, so that I must ever be mourning.

{Aleph} Alas, how hath the LORD darkened the daughter of Zion so sore in his wrath? As for the honour of Israel, he hath casten it down from heaven: How happeneth it, that he remembered not his own foot stool when he was angry?

{Lamed} To tread all the prisoners of the earth under his feet.