The enemy has been cut off and has vanished in everlasting ruins,
You have uprooted their cities;
The very memory of them has perished.

But I have trusted and relied on and been confident in Your lovingkindness and faithfulness;
My heart shall rejoice and delight in Your salvation.

I was cast upon You from birth;
From my mother’s womb You have been my God.

Remember, O Lord, Your [tender] compassion and Your lovingkindnesses,
For they have been from of old.

Look upon my affliction and my trouble,
And forgive all my sins.

Do not hide Your face from me,
Do not turn Your servant away in anger;
You have been my help;
Do not abandon me nor leave me,
O God of my salvation!

For in Him our heart rejoices,
Because we trust [lean on, rely on, and are confident] in His holy name.

I have been young and now I am old,
Yet I have not seen the righteous (those in right standing with God) abandoned
Or his descendants pleading for bread.

For I am ready to fall;
My sorrow is continually before me.

My tears have been my food day and night,
While they say to me all day long, “Where is your God?”

All this has come upon us, yet we have not forgotten You,
Nor have we been false to Your covenant [which You made with our fathers].

My heart overflows with a good theme;
I address my psalm to the King.
My tongue is like the pen of a skillful writer.

Panic seized them there,
And pain, as that of a woman in childbirth.

There they were, in great terror and dread, where there had been no terror or dread;
For God scattered the bones of him who besieged you;
You have put them to shame, because God has rejected them.

God will hear and humble them,
Even He who sits enthroned from old— Selah.
Because in them there has been no change [of heart],
And they do not fear God [at all].

But as for me, I will sing of Your mighty strength and power;
Yes, I will sing joyfully of Your lovingkindness in the morning;
For You have been my stronghold
And a refuge in the day of my distress.

O God, You have rejected us and cast us off. You have broken [down our defenses and scattered] us;
You have been angry; O restore us and turn again to us.

For You have been a shelter and a refuge for me,
A strong tower against the enemy.

For You have been my help,
And in the shadow of Your wings [where I am always protected] I sing for joy.

For they have persecuted him whom You have struck,
And they tell of the pain of those whom You have pierced and wounded.

But I am sorrowful and in pain;
May Your salvation, O God, set me [securely] on high.

Upon You have I relied and been sustained from my birth;
You are He who took me from my mother’s womb and You have been my benefactor from that day.
My praise is continually of You.

For all the day long have I been stricken,
And punished every morning.

If I had said, “I will say this,” [and expressed my feelings],
I would have betrayed the generation of Your children.

Moreover, He rejected the tent of Joseph,
And did not choose the tribe of Ephraim [in which the tabernacle stood].

Assyria also has joined with them;
They have helped the children of Lot [the Ammonites and the Moabites] and have been an arm [of strength] to them. Selah.

O Lord, You have [at last] shown favor to Your land [of Canaan];
You have restored [from Babylon] the captives of Jacob (Israel).

But [in apparent contradiction of all this] You [the faithful Lord] have cast off and rejected;
You have been full of wrath against Your anointed.

Lord, You have been our dwelling place [our refuge, our sanctuary, our stability] in all generations.

If the Lord had not been my help,
I would soon have dwelt in [the land of] silence.

The Lord has been mindful of us; He will bless,
He will bless the house of Israel;
He will bless the house of Aaron.

Your statutes are my songs
In the house of my pilgrimage.

It is good for me that I have been afflicted,
That I may learn Your statutes.

If Your law had not been my delight,
Then I would have perished in my time of trouble.

“If it had not been the Lord who was on our side,”
Let Israel now say,

“If it had not been the Lord who was on our side
When men rose up against us,

For the enemy has persecuted me,
He has crushed my life down to the ground;
He has made me dwell in dark places, like those who have been long dead.