The yoke of my transgressions, hath been bound, by his hand - They have intertwined themselves, have come up on my neck, it hath paralysed my strength, - My Lord, hath delivered me, into the hands of those against whom I cannot rise up.

My Lord hath swallowed up - without pity - all the pastures of Jacob, hath laid waste - in his indignation - the strongholds of the daughter of Judah, hath brought them down to the ground, - hath profaned the kingdom, and the princes thereof.

My Lord hath become like a foe, hath swallowed up Israel, hath swallowed up all her castles, ruined his strongholds, - and hath caused to abound, in the daughter of Judah, lamentation and mourning.

Yahweh hath devised to lay in ruins, the wall of the daughter of Zion, he hath stretched out a line, he hath not turned back his hand from swallowing up, - Thus hath he caused to mourn - rampart and wall, together, have they languished!

Seated on the ground, in silence, are the elders of the daughter of Zion, They have lifted up dust on their head, have girded themselves with sackcloth, - Bowed down to the ground is the head, of the virgins of Jerusalem.

All thy foes, have opened wide, over thee their mouth, They have hissed, and gnashed their teeth, They have said - We have swallowed her up! Surely, this, is the day for which we have waited, We have found! We have seen!

Arise, cry out in the night, At the beginning of the watches, pour out, like waters, thy heart, right before the face of My Lord, - Lift up, above thee, the palms of thy hands, for the life of thy children, who are swooning for hunger, at the top of all the streets!

He hath built up against me, and carried round me, fortifications and a trench;

He hath walled up around me, that I cannot get out, hath weighted my fetter;

He hath trodden his bow, and set me up, as a mark for the arrow.

Let us lift up our heart, to the opened palms, to the Mighty One in the heavens;