Even before the creation of the world God chose us, who are in [fellowship with] Christ, to be dedicated [to Him] and to be without just blame in His sight. Out of love

in doing what He intended through Christ, to make known to us His secret plan, according to what pleased Him.

You [Gentiles] also, who are in Christ, after having heard the message of truth, the good news about your salvation, and [after] believing in Him, were sealed [i.e., as evidence of ownership] with the promised Holy Spirit. [or, "the Holy Spirit who brings promises"].

which He exerted when raising Christ from the dead and seating Him at His right side in the heavenly realms [i.e., heaven itself].

And God placed everything in subjection under His [i.e., Christ's] feet, and appointed Him to be head over all things to the church,

God raised us up with Christ [See Col. 2:12] and seated us with Him in the heavenly realms [i.e., in the church. See 1:3] in [fellowship with] Christ Jesus.

But now [that you are] in [fellowship with] Christ, you [Gentiles], who were once far away [from God], have been brought near [to Him] through the blood of Christ.

And Christ came and preached peace to you [Gentiles], who were far away [from God], and peace to those [Jews] who were near [to Him].

For through Him we [Jews and Gentiles] both have access to the Father by means of one Holy Spirit.

In [harmony with] Him the entire building [i.e., the church] is properly assembled, rising into a dedicated temple for the Lord. [See I Cor. 3:16-17].

In [harmony with] Him you people are also being constructed together into a place where God lives by His Spirit.

It is in [fellowship with] Christ that we have boldness and confident access [to God] through our faith in Him.

Therefore, it says [Psa. 68:18], "When He ascended on high [i.e., to heaven], He led a procession of captured prisoners [behind Him] [Note: This originally referred to God leading His people in triumph over Israel's enemies, but here is applied to Christ], and gave gifts to [various] people."

From Him all [members of] the body are properly joined together by every supporting ligament, as each part contributes to the growth of the body and builds itself up through [mutual] love.

[I am] assuming that you have heard Him [i.e., through the Gospel message] and were taught the truth that is in [harmony with] Jesus.

Do not let anyone deceive you with empty words, for because of such things, the wrath of God will fall upon people who are disobedient [to Him].

I have sent [i.e., am sending] him to you for this very purpose, so you can know our situation and that he can encourage your hearts.