because of the [confident] hope [of experiencing that] which is reserved and waiting for you in heaven. You previously heard of this hope in the message of truth, the gospel [regarding salvation]

giving thanks to the Father, who has qualified us to share in the inheritance of the saints (God’s people) in the Light.

Therefore let no one judge you in regard to food and drink or in regard to [the observance of] a festival or a new moon or a Sabbath day.

Let no one defraud you of your prize [your freedom in Christ and your salvation] by insisting on mock humility and the worship of angels, going into detail about visions [he claims] he has seen [to justify his authority], puffed up [in conceit] by his unspiritual mind,

Let the peace of Christ [the inner calm of one who walks daily with Him] be the controlling factor in your hearts [deciding and settling questions that arise]. To this peace indeed you were called as members in one body [of believers]. And be thankful [to God always].

Let the [spoken] word of Christ have its home within you [dwelling in your heart and mind—permeating every aspect of your being] as you teach [spiritual things] and admonish and train one another with all wisdom, singing psalms and hymns and spiritual songs with thankfulness in your hearts to God.

Let your speech at all times be gracious and pleasant, seasoned with salt, so that you will know how to answer each one [who questions you].

and with him is Onesimus, our faithful and beloved brother, who is one of you. They will let you know everything about the situation here [in Rome].