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[This letter is from] Paul, an apostle of Christ Jesus, according to God's will, [and is being sent] to the saints [i.e., God's holy people] at Ephesus [Note: This was a major city in the western province of Asia Minor, and now a part of Turkey. The words "at Ephesus" are omitted in some manuscripts, suggesting it was a circular letter], and the faithful ones in [fellowship with] Christ Jesus [everywhere else ?].

It is in [fellowship with] Christ that we [Jewish Christians] also were selected as [God's] inheritance [i.e., to receive His never ending blessings], having been predetermined according to the plan of God, who works out everything in harmony with what He wants.

The end [i.e., of being so predetermined] was that we [Jewish Christians], who had previously placed our hope in Christ, should bring about the praise of God's splendor.

He is a down payment of our inheritance, until God's own possession [i.e., His people] receives redemption. [Note: Here "redemption" refers to receiving a new body in heaven]. May this bring about praise to God's splendor.

All of us [Jews] also once lived among such people, fulfilling the improper cravings of our physical being and doing what our bodies and minds desired. In this natural [unconverted] state we were deserving of [God's] wrath, just like the rest [of mankind].

restored [spiritual] life to us with Christ, even though we were [spiritually] dead because of our sins --- it is by God's unearned favor that you have been saved.

This was so that, to future ages [of people on earth and in heaven], God could demonstrate the tremendous abundance of His unearned favor, expressed by His kindness to us in [fellowship with] Christ Jesus.

It was not the result of your own [good] deeds [See Titus 3:5], so that no one could boast [about it].

So, you Gentiles by birth should remember what you once were. You are called "Uncircumcision" by those who are called "Circumcision" [i.e., the Jews], (which refers to a physical procedure performed by people).

by abolishing in His fleshly body the [entire Jewish] law of commandments contained in decrees. [This was] so that He could create in [unity with] Himself one new person [i.e., the church] out of the two peoples [i.e., Jews and Gentiles], thereby bringing about peace [between them].

[This was also intended] to reestablish harmony between both of these peoples and God in [this] one body, through [Christ's death on] the cross. By doing this He put to death the hostility [between them].

In [harmony with] Him the entire building [i.e., the church] is properly assembled, rising into a dedicated temple for the Lord. [See I Cor. 3:16-17].

This is the reason that I, Paul, the prisoner of Christ Jesus on behalf of you Gentiles, [pray for you. See 3:14-19].

[Note: Paul here digresses from his prayer, begun in 1:15-16, to explain the circumstances of his being a prisoner on behalf of these Gentiles]. [I assume] you have heard about my commission [to minister] to you, which was given to me by God's unearned favor.

[It is] that God's secret plan [i.e., revealed in the Gospel preached to Gentiles. See verse 6] was made known to me by way of a revelation. [See Acts 9:15; 22:21]. I have already written to you [about this] briefly [i.e., probably a reference to 1:9ff].

So, when you read this you will be able to understand my insight into the secret plan of Christ,

[I was given the responsibility] to enlighten all people regarding the working out of God's secret plan, which has been kept hidden for ages in [the heart of] God, who created everything.

This was done so that now God's many-sided wisdom could be made known through the church, to the rulers and authorities in the heavenly realms [Note: "Heavenly realms" here refers to the world around us, where these angelic beings (good or bad) view the unfolding of God's wonderful plan],

according to God's eternal purpose which He carried out through Christ Jesus our Lord.

So, I am asking you people not to become discouraged over my sufferings on your behalf, for they are for your benefit [eventually].

[I say] may there be praise to God in the church and in [or, "for"] Christ Jesus throughout all generations of people for ages and ages. May it be so.

Therefore, it says [Psa. 68:18], "When He ascended on high [i.e., to heaven], He led a procession of captured prisoners [behind Him] [Note: This originally referred to God leading His people in triumph over Israel's enemies, but here is applied to Christ], and gave gifts to [various] people."

(But what does "He ascended" mean if not that He also [first] descended to the lower parts of the earth [i.e., to the earth below]? [Note: Of the three principal interpretations given to this verse: a) Christ descended to earth, b) Christ descended to the grave, c) Christ descended to Mary's womb. The first is to be preferred. See John 3:13; 6:38, 62].

The One who descended [i.e., from heaven to earth] is the same One [i.e., Christ] who also ascended high above the all the heavens, so that He could fill the entire universe [with His presence]).

So, I tell you this, and insist [on it] by [the authority of] the Lord: Do not continue to live with worthless thoughts as [unconverted] Gentiles do.

But when all [such] things are exposed by the light [i.e., the truth], they become [clearly] visible [i.e., their true nature is revealed], for everything so revealed becomes illuminated. [Note: Possibly this means "it is light that clearly reveals everything"].

So, it says, "You who are asleep, wake up and rise from the dead, and Christ will shine on you [i.e., illuminate you]." [Note: The foregoing words may have been an early saying, used at someone's immersion, which included the ideas of "rising up" (See Col. 2:12) and "illumination" (See Heb. 6:4)].

But just as the church submits to Christ, so wives also should submit to their husbands in everything.

so that He could dedicate her [to Himself], after cleansing her by means of the washing of water [i.e., immersion], accompanied by the word. [Note: "The word" here refers either to a person's profession of faith (See Rom. 10:9) or to the Gospel message (See Rom. 10:17), both of which are associated with immersion].

Therefore, put on the full armor of God, so that you can withstand [the devil, See verse 11] when the evil day comes. And, after you have done everything you can, still remain standing firm [in the faith].

But, so that you people also can know how I am doing and what is going on with me, Tychicus, the dearly loved brother and faithful minister in [the service of] the Lord, will tell you everything.

I have sent [i.e., am sending] him to you for this very purpose, so you can know our situation and that he can encourage your hearts.