just as [in His love] He chose us in Christ [actually selected us for Himself as His own] before the foundation of the world, so that we would be holy [that is, consecrated, set apart for Him, purpose-driven] and blameless in His sight. In love

to the praise of His glorious grace and favor, which He so freely bestowed on us in the Beloved [His Son, Jesus Christ].

so that we who were the first to hope in Christ [who first put our confidence in Him as our Lord and Savior] would exist to the praise of His glory.

The Spirit is the guarantee [the first installment, the pledge, a foretaste] of our inheritance until the redemption of God’s own [purchased] possession [His believers], to the praise of His glory.

[I always pray] that the God of our Lord Jesus Christ, the Father of glory, may grant you a spirit of wisdom and of revelation [that gives you a deep and personal and intimate insight] into the true knowledge of Him [for we know the Father through the Son].

And [I pray] that the eyes of your heart [the very center and core of your being] may be enlightened [flooded with light by the Holy Spirit], so that you will know and cherish the hope [the divine guarantee, the confident expectation] to which He has called you, the riches of His glorious inheritance in the saints (God’s people),

and [so that you will begin to know] what the immeasurable and unlimited and surpassing greatness of His [active, spiritual] power is in us who believe. These are in accordance with the working of His mighty strength

far above all rule and authority and power and dominion [whether angelic or human], and [far above] every name that is named [above every title that can be conferred], not only in this age and world but also in the one to come.

which is His body, the fullness of Him who fills and completes all things in all [believers].

in which you once walked. You were following the ways of this world [influenced by this present age], in accordance with the prince of the power of the air (Satan), the spirit who is now at work in the disobedient [the unbelieving, who fight against the purposes of God].

even when we were [spiritually] dead and separated from Him because of our sins, He made us [spiritually] alive together with Christ (for by His grace—His undeserved favor and mercy—you have been saved from God’s judgment).

[and He did this] so that in the ages to come He might [clearly] show the immeasurable and unsurpassed riches of His grace in [His] kindness toward us in Christ Jesus [by providing for our redemption].

For it is by grace [God’s remarkable compassion and favor drawing you to Christ] that you have been saved [actually delivered from judgment and given eternal life] through faith. And this [salvation] is not of yourselves [not through your own effort], but it is the [undeserved, gracious] gift of God;

For we are His workmanship [His own master work, a work of art], created in Christ Jesus [reborn from above—spiritually transformed, renewed, ready to be used] for good works, which God prepared [for us] beforehand [taking paths which He set], so that we would walk in them [living the good life which He prearranged and made ready for us].

Therefore, remember that at one time you Gentiles by birth, who are called “Uncircumcision” by those who called themselves “Circumcision,” [itself a mere mark] which is made in the flesh by human hands—

remember that at that time you were separated from Christ [excluded from any relationship with Him], alienated from the commonwealth of Israel, and strangers to the covenants of promise [with no share in the sacred Messianic promise and without knowledge of God’s agreements], having no hope [in His promise] and [living] in the world without God.

by abolishing in His [own crucified] flesh the hostility caused by the Law with its commandments contained in ordinances [which He satisfied]; so that in Himself He might make the two into one new man, thereby establishing peace.

For it is through Him that we both have a [direct] way of approach in one Spirit to the Father.

For this reason [because I preach that you and believing Jews are joint heirs] I, Paul, am the prisoner of Christ Jesus on behalf of you Gentiles—

assuming that you have heard of the stewardship of God’s grace that was entrusted to me [to share with you] for your benefit;

and that by [divine] revelation the mystery was made known to me, as I have already written in brief.

[it is this:] that the Gentiles are now joint heirs [with the Jews] and members of the same body, and joint partakers [sharing] in the [same divine] promise in Christ Jesus through [their faith in] the good news [of salvation].

So now through the church the multifaceted wisdom of God [in all its countless aspects] might now be made known [revealing the mystery] to the [angelic] rulers and authorities in the heavenly places.

from whom every family in heaven and on earth derives its name [God—the first and ultimate Father].

be fully capable of comprehending with all the saints (God’s people) the width and length and height and depth of His love [fully experiencing that amazing, endless love];

and [that you may come] to know [practically, through personal experience] the love of Christ which far surpasses [mere] knowledge [without experience], that you may be filled up [throughout your being] to all the fullness of God [so that you may have the richest experience of God’s presence in your lives, completely filled and flooded with God Himself].

Now to Him who is able to [carry out His purpose and] do superabundantly more than all that we dare ask or think [infinitely beyond our greatest prayers, hopes, or dreams], according to His power that is at work within us,

So I, the prisoner for the Lord, appeal to you to live a life worthy of the calling to which you have been called [that is, to live a life that exhibits godly character, moral courage, personal integrity, and mature behavior—a life that expresses gratitude to God for your salvation],

There is one body [of believers] and one Spirit—just as you were called to one hope when called [to salvation]—

(Now this expression, “He ascended,” what does it mean except that He also had previously descended [from the heights of heaven] into the lower parts of the earth?

He who descended is the very same as He who also has ascended high above all the heavens, that He [His presence] might fill all things [that is, the whole universe]).

[and He did this] to fully equip and perfect the saints (God’s people) for works of service, to build up the body of Christ [the church];

until we all reach oneness in the faith and in the knowledge of the Son of God, [growing spiritually] to become a mature believer, reaching to the measure of the fullness of Christ [manifesting His spiritual completeness and exercising our spiritual gifts in unity].

So this I say, and solemnly affirm together with the Lord [as in His presence], that you must no longer live as the [unbelieving] Gentiles live, in the futility of their minds [and in the foolishness and emptiness of their souls],

for their [moral] understanding is darkened and their reasoning is clouded; [they are] alienated and self-banished from the life of God [with no share in it; this is] because of the [willful] ignorance and spiritual blindness that is [deep-seated] within them, because of the hardness and insensitivity of their heart.

And they, [the ungodly in their spiritual apathy], having become callous and unfeeling, have given themselves over [as prey] to unbridled sensuality, eagerly craving the practice of every kind of impurity [that their desires may demand].

If in fact you have [really] heard Him and have been taught by Him, just as truth is in Jesus [revealed in His life and personified in Him],

that, regarding your previous way of life, you put off your old self [completely discard your former nature], which is being corrupted through deceitful desires,

The thief [who has become a believer] must no longer steal, but instead he must work hard [making an honest living], producing that which is good with his own hands, so that he will have something to share with those in need.

Do not let unwholesome [foul, profane, worthless, vulgar] words ever come out of your mouth, but only such speech as is good for building up others, according to the need and the occasion, so that it will be a blessing to those who hear [you speak].

and walk continually in love [that is, value one another—practice empathy and compassion, unselfishly seeking the best for others], just as Christ also loved you and gave Himself up for us, an offering and sacrifice to God [slain for you, so that it became] a sweet fragrance.

For be sure of this: no immoral, impure, or greedy person—for that one is [in effect] an idolater—has any inheritance in the kingdom of Christ and God [for such a person places a higher value on something other than God].

for it is disgraceful even to mention the things that such people practice in secret.

Do not get drunk with wine, for that is wickedness (corruption, stupidity), but be filled with the [Holy] Spirit and constantly guided by Him.

so that He might sanctify the church, having cleansed her by the washing of water with the word [of God],

so that [in turn] He might present the church to Himself in glorious splendor, without spot or wrinkle or any such thing; but that she would be holy [set apart for God] and blameless.

However, each man among you [without exception] is to love his wife as his very own self [with behavior worthy of respect and esteem, always seeking the best for her with an attitude of lovingkindness], and the wife [must see to it] that she respects and delights in her husband [that she notices him and prefers him and treats him with loving concern, treasuring him, honoring him, and holding him dear].

so that it may be well with you, and that you may have a long life on the earth.

knowing that whatever good thing each one does, he will receive this back from the Lord, whether [he is] slave or free.

You masters, do the same [showing goodwill] toward them, and give up threatening and abusive words, knowing that [He who is] both their true Master and yours is in heaven, and that there is no partiality with Him [regardless of one’s earthly status].

In conclusion, be strong in the Lord [draw your strength from Him and be empowered through your union with Him] and in the power of His [boundless] might.

Put on the full armor of God [for His precepts are like the splendid armor of a heavily-armed soldier], so that you may be able to [successfully] stand up against all the schemes and the strategies and the deceits of the devil.

Therefore, put on the complete armor of God, so that you will be able to [successfully] resist and stand your ground in the evil day [of danger], and having done everything [that the crisis demands], to stand firm [in your place, fully prepared, immovable, victorious].

And take the helmet of salvation, and the sword of the Spirit, which is the Word of God.

With all prayer and petition pray [with specific requests] at all times [on every occasion and in every season] in the Spirit, and with this in view, stay alert with all perseverance and petition [interceding in prayer] for all God’s people.

And pray for me, that words may be given to me when I open my mouth, to proclaim boldly the mystery of the good news [of salvation],

for which I am an ambassador in chains. And pray that in proclaiming it I may speak boldly and courageously, as I should.

Now, so that you may know how I am and what I am doing, Tychicus, the beloved brother and faithful minister in the Lord, will tell you everything.

I have sent him to you for this very purpose, so that you may know how we are, and that he may comfort and encourage and strengthen your hearts.